I went out to an early dinner with my roommates, came home and took my lexapro and xanax. Around 5 PM, I decided to take a nap, because I knew I was going out tonight. Laying there, watching TV, I began to get tired but couldn't fall asleep. I took a shower and got ready to go out. I took an extra xanax and brought some more with me when I left the house.
Altogether, the evening was fun. I was not drinking, since my Doctor does not want me to drink alcohol or caffeine. I was home by 2: 30 am and in bed by 3.
Real Sleep Problems began this night
I first woke up around 5 am. I had an awful ringing in my ear. I was at a bar earlier in the night with loud music, so I assumed it was from that. However, when I would try to fall back to sleep, the ringing turned into a buzz in my head... almost like my head was shaking from the inside. Nothing violent, but I could slightly feel and definitely hear a buzz sound. This would happen right as I could feel myself drifting off to sleep. This kept me up for about 30 - 40 minutes, so I finally took a xanax and was able to fall asleep. Between 7 am and 11 am I woke up numerous times.
David,
ReplyDeleteHey my name is Keli and Im am so happy that you have put up this blog. I have read almost half of your blogs and I'll be back to keep reading. Thanks for putting yourself out there like this.
Thank you Keli. I hope my experiences help. Knowing other people are reading this puts more of a purpose in my day and makes me feel good. For all I know, this may be helping my depression and boasting my energy too. Thanks again.
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