Showing posts with label hard getting out of bed; productive day. Show all posts
Showing posts with label hard getting out of bed; productive day. Show all posts

Tuesday, March 3, 2009

Day 16

I got seven hours of sleep and did not randomly wake up at all. Its has been a few days since I have had disturbances in my sleep and that's a great thing! However, when I did wake up, it was painful to get up. I just did not want to get out of bed, I wanted to stay in my warm bed and sleep all day. But I should be thankful I even have a job to wake up too, so I got up and got ready.

I took my pill with breakfast and left for work. I was actually much more productive at work and didn't find myself looking at the clock every ten minutes. I enjoy what I am currently doing more than what I have been doing the last couple months, so that is probably a big impact, especially since I am debating leaving this company.

I drove to my parents and ate dinner with them and came home. I watched some tv with my roommate and am now about to go to bed.

Because my biggest problem recently has been energy / motivation I am going to include at the end of every post what I ate that day. Maybe someone will notice something completey missing from my diet. Today isn't the healthiest example, but I will continue to do this until I am confident diet has nothing to do with my energy. When I start exercising, I will start including that in my list too.


Breakfast: two eggs, whole wheat english muffin, cup of hot chocolate
Lunch: ham + cheese whole wheat bread, apple, pretzels, + cherry coke
Dinner: two slices of pizza
snacks at Work: banana, two clementimes, Naturals valley bar, and apple sauce
Exercise: None